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Event Details

Name: CrossFit Subdued's Small Town Throwdown 2016
Date/Time: Jun 26, 2016 - Jun, 26, 2016 (9:00 AM - 4:00 PM)
Event Style: CrossFit Throwdown
Event Type: Team
Cost: $135.00

Venue:

Region: North East
Venue: CrossFit Subdued
Street: 11 Randolph Rd
City: Randolph
State: Massachusetts, Zip: 02368
Judge / Volunteer Sponsor
Registered Athletes View Workouts Heat Assignments THQ LIVE

Event Description

2 person mixed gender with Intermediate and Scaled Divisions


Division 1

CFS-Intermediate


Team Size: 2
Team Type: Male / Female
Standards:

Pull Ups
T2B
Double Unders at least 1 member of team
Box Jumps 24/20"
KBS 53/35
Ground to OH for reps 135/95
Snatches for reps 95/65
Wall Balls 20/14 to
Thrusters for reps 95/65

**If you finished the open top 900 in the region this comp is not for you**


Registrations: 0/25

Registration is Currently Disabled




Division 2

CFS-Scaled


Team Size: 2
Team Type: Male / Female
Standards:

Hand Release push Ups from toes
Single Unders
Step Ups/ Box Jumps 20"/24"
KBS 26/44
Ground to OH for reps 95/65
Snatches for reps 45/75
Wall Balls 10/14 to 9ft&10ft mark
Thrusters for reps 45/75


**If you do any WOD RX at you box this division is not for you**


Registrations: 0/25

Registration is Currently Disabled